They are your emotions and
Posted on July 29, 2010
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They are your emotions and you are the only person whom they can harm.
Of course, it can be very difficult to forgive someone who?s hurt you, but what I?ve come to realize is that most people don?t maliciously set out to hurt others, and those who do are deeply unhappy themselves. The motivation behind their action was most probably some kind of fear rather than deliberately wanting to cause hurt or pain. And thought of in that context, it?s easier to let it go?
And with a little bit of practice at forgiveness, you may even find yourself getting less annoyed or angry with people in future. When you can shrug things off and not take things personally (it?s really about them, and not you at all), you?ll have a greater sense of inner peace. Our happiness is determined by how we think about the events in our lives, rather than by the events themselves. Take charge of your thoughts and you take charge of your emotions.
To achieve inner peace, you also need to let go of worry.
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